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Acorn Squash Yogurt Bowl

Prep Time45 minutes
Servings: 1
Author: Emerson Porter

Ingredients

Ingredients

  • 1 acorn squash
  • 1 tbsp avocado oil
  • 1/4 tsp cinnamon
  • 1/4 tsp nutmeg
  • pinch sea salt
  • 1 tbsp 0% plain greek yogurt
  • 1/3 cup blueberries

Instructions

Instructions

  • Heat oven to 350
  • Wash and half acorn squash. Cut the ends of acorn squash.
  • Using a spoon, remove seeds (save the seeds and roast for a delicious snack).
  • Brush the inside of squash with avocado oil and sprinkle with cinnamon, nutmeg and pinch of salt.
  • Place face down in baking dish or cookie sheet. Cook until it begins to soften, approximately 30-45 min.
  • Remove from oven when cooked and let cool.
  • Turn acorn squash over and fill with yogurt. Top with blueberries and sprinkle a little more cinnamon to taste.
  • You can also roast at night and refrigerate over night to add your yogurt the next morning.