HOW TO MAKE SINGLE SMOOTHIE BAGS
Servings: 1
Equipment
- Blender
Ingredients
INGREDIENTS
- Gather your options to make your smoothie bag.
- Examples: Vegetables: spinach, kale, cucumbers, carrots, beets
- Examples: Fruit: strawberries, blackberries, mango, banana, kiwi, apples, oranges
- Examples for extras: Flax seed, hemp seed, chia seed, matcha powder, whey protein, plant protein
Instructions
INSTRUCTIONS
- In your baggie, combine a small handful of what you want to put in your smoothie.
- Seal baggie. Label with painters tape, label machine, whatever you have. Remember to put the liquid that needs to be added on your instruction label.
- Store in the freezer for no longer than 3 months.
- ENJOY!