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SWEET POTATO W/ SPICED UP AVOCADO OVER HONEY DRIZZLED ROASTED CAULIFLOWER

Prep Time30 minutes
Servings: 5
Author: AngelaConnell

Equipment

  • Baking sheet pan
  • tinfoil

Ingredients

INGREDIENTS:

  • 2-3 sweet potatoes your choice to peel or not
  • 1 head cauliflower
  • 3 avocados
  • 2 fresh squeeze lime juice
  • 3 tsp extra virgin olive oil
  • salt, pepper, garlic salt, onion powder, chili pepper flakes
  • 1 tbsp honey

Instructions

INSTRUCTIONS:

  • Preheat oven to 425. Line and drizzle baking sheet pan with tinfoil and 1/2 tsp olive oil.
  • Wash sweet potato, and slice about 1/3 thickness. In a small dish put your 3 tsp olive oil. Lightly, brush sweet potato with olive oil on both sides. Place on one side of baking sheet pan.
  • Break apart or slice your cauliflower into bite size pieces. Place on baking sheet pan and lightly brush with olive oil.
  • Bake at 425 for about 15 min. Turn sweet potato when golden on one side. Toss cauliflower to brown on sides.
  • Now that the sweet potato and cauliflower are in the oven let's get the avocado ready.
  • Slice avocados and scoop out into a dish.
  • Squeeze lime juice over avocados.
  • Season with salt, pepper, onion powder, garlic salt and 2-3 pinches of red pepper flakes. Now mix, smash, slice, fold, however you like to mix it all up.
  • Once the sweet potato and cauliflower are tender to your liking, remove from oven. If you have kosher salt I like to add a pinch over the cauliflower when I take it out of the oven.
  • Plate your cauliflower with sweet potato on top and a spoonful of avocado mixture.
  • NOW.... drizzle honey over top of meal.
  • So quick, So delicious, So healthy, So filing!!

ENDLESS OPTOINS:

  • Add a piece of grilled salmon.
  • Use red pepper or chipotle pepper instead of red pepper flakes.