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LUNCH/DINNER MEAL PREP ON THE GO

Prep Time15 minutes
Course: Salad
Diet: Gluten Free
Keyword: acorn squash, chia seed, chicken, flax seed, meal prep, salad, vegetables
Servings: 1
Author: AngelaConnell

Ingredients

INGREDIENTS

  • 3/4 cup butter lettuce/spinach
  • 3 tbsp chopped red bell pepper
  • 1 tbsp sliced red onion
  • 2 tbsp cauliflower
  • 1/2 sliced avocado
  • 2 small figs sliced
  • 1 cup sliced grilled chicken
  • 1 tsp chia seed
  • 1 tsp flax seed
  • 3/4 cup cooked acorn squash

SALAD DRESSING

  • 1/2 fresh lemon juice
  • 1 tbsp evoo
  • salt and pepper to taste
  • whisk salad dressing before pouring over salad

Instructions

INSTRUCTIONS

  • Assemble ingredients in storage prep container. I like to put the acorn squash on the side because I like to fork my salad and then get a scoop of acorn squash. Silly, I know, but that is how I like it :)
  • Mix and whisk the salad dressing. Keep this on the side in a small container until you pour over your salad.

Notes

Let me tell ya!  Meal Planning/Meal Prepping SAVES SAVES SAVES ME!!  It will save you also. I mean I simply pulled this delicious, healthy, satisfying meal out of the fridge, drove one of my kids to their sporting event, sat and ate a peaceful dinner. I did not grab something unhealthy, unfulfilling. I grabbed a protein, vegetable, fat, and carb COMPLETE meal.  I was not hungry after, did not crave anything sweet.  Why you ask??  Because I packed what my body needed and ate it all! :)