MEAL PREP – PACKED SALAD WITH GRILLED CHICKEN, VEGETABLES, ACORN SQUASH
Let me tell ya! Meal Planning/Meal Prepping SAVES SAVES SAVES ME!! It will save you also. I mean I simply pulled this delicious, healthy, satisfying meal out of the fridge, drove one of my kids to their sporting event, sat and ate a peaceful dinner. I did not grab something unhealthy, unfulfilling. I grabbed a protein, vegetable, fat, and carb COMPLETE meal. I was not hungry after, did not crave anything sweet. Why you ask?? Because I packed what my body needed and ate it all! 🙂
What you can not do without is the right kind of storage containers! Here is one of my favorite storage containers I always have on hand for weekly prep, not to mention HOLIDAY leftovers! https://amzn.to/3DQhw14
LUNCH/DINNER MEAL PREP ON THE GO
Servings: 1
Ingredients
INGREDIENTS
- 3/4 cup butter lettuce/spinach
- 3 tbsp chopped red bell pepper
- 1 tbsp sliced red onion
- 2 tbsp cauliflower
- 1/2 sliced avocado
- 2 small figs sliced
- 1 cup sliced grilled chicken
- 1 tsp chia seed
- 1 tsp flax seed
- 3/4 cup cooked acorn squash
SALAD DRESSING
- 1/2 fresh lemon juice
- 1 tbsp evoo
- salt and pepper to taste
- whisk salad dressing before pouring over salad
Instructions
INSTRUCTIONS
- Assemble ingredients in storage prep container. I like to put the acorn squash on the side because I like to fork my salad and then get a scoop of acorn squash. Silly, I know, but that is how I like it 🙂
- Mix and whisk the salad dressing. Keep this on the side in a small container until you pour over your salad.
Notes
Let me tell ya! Meal Planning/Meal Prepping SAVES SAVES SAVES ME!! It will save you also. I mean I simply pulled this delicious, healthy, satisfying meal out of the fridge, drove one of my kids to their sporting event, sat and ate a peaceful dinner. I did not grab something unhealthy, unfulfilling. I grabbed a protein, vegetable, fat, and carb COMPLETE meal. I was not hungry after, did not crave anything sweet. Why you ask?? Because I packed what my body needed and ate it all! 🙂
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