Nourishment Made Simple
Kale has been all the rage in the health and wellness community, and for a good reason. The leafy green is packed with an assortment of vitamins, minerals, and antioxidants that can help improve your overall health. However, many people find that by itself, kale …
Let me tell ya! Meal Planning/Meal Prepping SAVES SAVES SAVES ME!! It will save you also. I mean I simply pulled this delicious, healthy, satisfying meal out of the fridge, drove one of my kids to their sporting event, sat and ate a peaceful dinner. …
Shake the MANIC MONDAY MOJO with this power bowl that will spice up any day! I love this Black Bean Power Bowl as my dinner, served separate as appetizers, a snack in between meals, or a nibble for late night snack because it is just that …
Yes! You are seeing this right … Zucchini Boats! I was trying to come up with a new meal prep idea one weekend. For some reason, I had been on a big zucchini kick. Zoodles, baked zucchini, for dip, even in oats. So of …
This salad is exactly what it is titled (by my son…. the Bomb MOM ) "THE BOMB" salad. It is packed with protein, salt, sweet, crunchy, creamy & YUMMY! Prep the following items. Wash and spin the leafy greens (I love my salad spinner for …
This buffalo cauliflower recipe has my heart. You can use any buffalo or spicy sauce you want and it turns out perfect every time. I have even tried it with broccoli and gotten great results. There is something about the cheesy, spicy flavor that is …
Start your week right with this basic salad prep. You know every time you go to your favorite restaurant and order your favorite basic salad and then you do it………… !!! You add your favorite toppings! Be it avocado, radish, kale, pears, red onions, …
