HOT CHOCOLATE

HOT CHOCOLATE

The chill is in the air.. it is that time….. HOT CHOCOLATE TIME! always a favorite in my house!  We love love love the holiday time and hot chocolate is always included with our holiday everything. One of my favorite things here is my VITAMIX 

BANANA/STRAWBERRY PROTEIN SMOOTHIE

BANANA/STRAWBERRY PROTEIN SMOOTHIE

Okay this is totally a no brainer!  Like me I am sure you will say “why did I not think of that before”!  You know how at the end of the week you start to notice that it is time to USE IT or LOSE 

HOW TO MAKE SINGLE SMOOTHIE BAGS

HOW TO MAKE SINGLE SMOOTHIE BAGS

Okay this is totally a no brainer!  Like me I am sure you will say “why did I not think of that before”!  You know how at the end of the week you start to notice that it is time to USE IT or LOSE 

Ginger Beet Lemonade

Ginger Beet Lemonade

  This is not a detox!!  I do not believe in the “detox” benefits of juicing. We were not meant to skip meals and simply drink juice. Sure, if you do this you will see results, but at what cost? If I ever skip a