APPLE PIE PUFF WITH ICE CREAM

APPLE PIE PUFF WITH ICE CREAM

Okay, so this is your Father’s Day end of day quick treat, 4th of July individual apple pie, holiday dessert to send home to each guest, children’s sleepover late night treat!!  This is soo versatile because it is sooo easy and quick.   The hardest element 

PB & J Protein Sandwiches

PB & J Protein Sandwiches

I love a good frozen treat that you can always have on hand. These bites are perfect for summer and they use my raspberry jam! You can use any homemade jam of your choosing but I think the raspberry complements the peanut butter so well! 

Peach Cobbler Granola

Peach Cobbler Granola

Ok…. We are heading into peach season, so you need to be prepared. For as long as I can remember, my family would stop at McLeod Farms in South Carolina on the way home from the beach for the BEST fresh peaches. My personal favorite 

MANGO CHUTNEY

MANGO CHUTNEY

  Okay, Let’s Talk! This is a side dish I prepare in LARGE quantity, because I use it with Taco Tuesday, topped over chicken/fish and rice, nachos, quick snack, or Ceviche! You name it, we love to add this to our dishes. Prepare this dish 

A KICK OF TUMERIC GRANOLA

A KICK OF TUMERIC GRANOLA

Start your day with an inflammatory kick! Turmeric is something I tried to incorporate more into my diet this year. I have seen recipes for golden milk, fancy sauces, and unique dishes featuring turmeric. It can be scary at first because of the bright color, 

KICK OF COFFEE GRANOLA

KICK OF COFFEE GRANOLA

  Yes, you saw that right… COFFEE granola. Can’t get enough! My love for coffee runs deep. I started drinking coffee when I got to college and I have not stopped since. I love a cup in the morning or afternoon, or honestly any time 

CHEESY BUFFALO CAULIFLOWER

CHEESY BUFFALO CAULIFLOWER

This buffalo cauliflower recipe has my heart. You can use any buffalo or spicy sauce you want and it turns out perfect every time. I have even tried it with broccoli and gotten great results. There is something about the cheesy, spicy flavor that is