ONE-PAN SEARED SALMON w/ARUGULA & SUN DRIED TOMATOES

ONE-PAN SEARED SALMON w/ARUGULA & SUN DRIED TOMATOES

This is a family favorite and mixes things up a bit.  This is a great dish when you are limited on time. I absolutely LOVE, LOVE, LOVE, anything that is basically 1 PAN!  Also LOVE my made-in 12inch frying pan.  They are a game changer.  

APPLE PIE PUFF WITH ICE CREAM

APPLE PIE PUFF WITH ICE CREAM

Okay, so this is your Father’s Day end of day quick treat, 4th of July individual apple pie, holiday dessert to send home to each guest, children’s sleepover late night treat!!  This is soo versatile because it is sooo easy and quick.   The hardest element 

ROASTED SALMON & ASPARAGUS with CRISPY POTATOES OVER LEMON VINAIGRETTE SALAD

ROASTED SALMON & ASPARAGUS with CRISPY POTATOES OVER LEMON VINAIGRETTE SALAD

This meal is layered with flavor. You will definitely take more than a few bites! It is just…YUMMY!  Spring is upon us and this always steers my meal prepping toward lighter meals.  Now I used the air fryer for this meal because I just love 

Kale Salad with Roasted Vegetables

Kale Salad with Roasted Vegetables

Kale has been all the rage in the health and wellness community, and for a good reason. The leafy green is packed with an assortment of vitamins, minerals, and antioxidants that can help improve your overall health. However, many people find that by itself, kale 

PAN SEARED SALMON WITH FALL VEGETABLES

PAN SEARED SALMON WITH FALL VEGETABLES

Okay… this meal will be a keeper in your family just like it is in mine!  It is easy to use fresh seasonal vegetables. I mean all of these flavors together are amazing! The sweetness of the sweet potatoes with earthiness of the spinach, the 

HOT CHOCOLATE

HOT CHOCOLATE

The chill is in the air.. it is that time….. HOT CHOCOLATE TIME! always a favorite in my house!  We love love love the holiday time and hot chocolate is always included with our holiday everything. One of my favorite things here is my VITAMIX 

WEEKLY MEAL PLAN SALMON SALAD/FLAX SEED/VEGGIES

WEEKLY MEAL PLAN SALMON SALAD/FLAX SEED/VEGGIES

UUUMMM….  HELLO … we already prepared all of these ingredients.. all we have to do is create whatever dish we want with the “goods”.  I choose a super… and I mean super packed salad with the most delicious grilled salmon we prepared.  Now growing up 

MEAL PREP – PACKED SALAD WITH GRILLED CHICKEN, VEGETABLES, ACORN SQUASH

MEAL PREP – PACKED SALAD WITH GRILLED CHICKEN, VEGETABLES, ACORN SQUASH

Let me tell ya!  Meal Planning/Meal Prepping SAVES SAVES SAVES ME!!  It will save you also. I mean I simply pulled this delicious, healthy, satisfying meal out of the fridge, drove one of my kids to their sporting event, sat and ate a peaceful dinner. 

APPLETINI COCKTAIL

APPLETINI COCKTAIL

Now who does not love a refreshing cold cocktail in the evening with your hubby, or hubby and friends!  This is a favorite! Be responsible or not 🙂 as I can usually only enjoy one.  I first tried this delicious concoction after running my first