CHICKEN FLAUTAS

CHICKEN FLAUTAS

MAKE AHEAD CHICKEN FLAUTAS!   Okay this dish is not your quick easy meal.  What it takes in time to prepare more, more, more than makes up for in taste!!  This is definitely a make ahead and freezer meal.  These freeze like nobody’s business. I mean 

SHEET PAN NACHOS

SHEET PAN NACHOS

Hello Nacho with my name on it!  Right?  WHO does not love a nacho of some sort?   This is a speedy whip it all together kind of meal.  This meal is always best when it is the end of the week or you just have 

BLACK BEAN POWER BOWL

BLACK BEAN POWER BOWL

Shake the MANIC MONDAY MOJO with this power bowl that will spice up any day! I love this Black Bean Power Bowl as my dinner, served separate as appetizers, a snack in between meals, or a nibble for late night snack because it is just that 

PB & J Protein Sandwiches

PB & J Protein Sandwiches

I love a good frozen treat that you can always have on hand. These bites are perfect for summer and they use my raspberry jam! You can use any homemade jam of your choosing but I think the raspberry complements the peanut butter so well! 

BANANA/STRAWBERRY PROTEIN SMOOTHIE

BANANA/STRAWBERRY PROTEIN SMOOTHIE

Okay this is totally a no brainer!  Like me I am sure you will say “why did I not think of that before”!  You know how at the end of the week you start to notice that it is time to USE IT or LOSE