HOW TO MAKE SINGLE SMOOTHIE BAGS
Okay this is totally a no brainer! Like me I am sure you will say “why did I not think of that before”! You know how at the end of the week you start to notice that it is time to USE IT or LOSE …
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Nourishment Made Simple
RECIPES
Summer Raspberry Jam
I am still loving all the jam right now! Homemade jam is so simple to make and contains way less sugar than what you find in the store. This recipe is super versatile and can be used for so many different things. I love putting …
Tart Cherry Jam
I love having a sweet and tart jam around to add to yogurt bowls, rice cakes, a PB&J, or just to snack on. This recipe is simple and much more nutritious than any store bought jam. Try swapping out the traditional Smucker’s for this to …
CUCUMBER SUMMER SALAD
Fresh From My Garden!! This summer salad is always a favorite at my house, even when it is not fresh from our garden! We make this all of the time, and in big batches. Since one of my kids has a tomato allergy I simply …
Peach Cobbler Granola
Ok…. We are heading into peach season, so you need to be prepared. For as long as I can remember, my family would stop at McLeod Farms in South Carolina on the way home from the beach for the BEST fresh peaches. My personal favorite …
The Better Banana Pudding
I grew up eating banana pudding. My mom still makes one of the best banana puddings out there. Whenever we went to a party or a family event with it, not a single bite would make it home after. She uses a secret ingredient, but …
APPLE CIDER CHICKEN MARIDANE
Ok, if you want tender chicken always remember vinegar tenderizes meats and seals in moisture. Always a favorite and full of flavor! NOW, NOW, NOW… this is important… this marinade is definitely one you will want to use for MEAL PREP. Visit our MEAL PREP …
FAVORITE SALAD DRESSING
Ok so this is named accordingly!!! My favorite salad dressing. My go to, partner in crime, makes me look like I have it together
ACORN SQUASH YOGURT BOWL
Ok, I am the biggest fan of a basic yogurt bowl. I mean who isn’t! Add some greek yogurt, fruit, nut butter, and homemade granola together… nothing is wrong with that. Honestly, since being in college a basic yogurt bowl has been my go …
ZUCCHINI BOATS
Yes! You are seeing this right … Zucchini Boats! I was trying to come up with a new meal prep idea one weekend. For some reason, I had been on a big zucchini kick. Zoodles, baked zucchini, for dip, even in oats. So of …