ONE-PAN SEARED SALMON w/ARUGULA & SUN DRIED TOMATOES

ONE-PAN SEARED SALMON w/ARUGULA & SUN DRIED TOMATOES

This is a family favorite and mixes things up a bit.  This is a great dish when you are limited on time. I absolutely LOVE, LOVE, LOVE, anything that is basically 1 PAN!  Also LOVE my made-in 12inch frying pan.  They are a game changer.  

ROASTED SALMON & ASPARAGUS with CRISPY POTATOES OVER LEMON VINAIGRETTE SALAD

ROASTED SALMON & ASPARAGUS with CRISPY POTATOES OVER LEMON VINAIGRETTE SALAD

This meal is layered with flavor. You will definitely take more than a few bites! It is just…YUMMY!  Spring is upon us and this always steers my meal prepping toward lighter meals.  Now I used the air fryer for this meal because I just love 

PAN SEARED SALMON WITH FALL VEGETABLES

PAN SEARED SALMON WITH FALL VEGETABLES

Okay… this meal will be a keeper in your family just like it is in mine!  It is easy to use fresh seasonal vegetables. I mean all of these flavors together are amazing! The sweetness of the sweet potatoes with earthiness of the spinach, the 

The Better Banana Pudding

The Better Banana Pudding

I grew up eating banana pudding. My mom still makes one of the best banana puddings out there. Whenever we went to a party or a family event with it, not a single bite would make it home after. She uses a secret ingredient, but 

ACORN SQUASH YOGURT BOWL

ACORN SQUASH YOGURT BOWL

  Ok, I am the biggest fan of a basic yogurt bowl. I mean who isn’t! Add some greek yogurt, fruit, nut butter, and homemade granola together… nothing is wrong with that. Honestly, since being in college a basic yogurt bowl has been my go 

ZUCCHINI BOATS

ZUCCHINI BOATS

  Yes! You are seeing this right … Zucchini Boats! I was trying to come up with a new meal prep idea one weekend. For some reason, I had been on a big zucchini kick. Zoodles, baked zucchini, for dip, even in oats. So of 

MANGO CHUTNEY

MANGO CHUTNEY

  Okay, Let’s Talk! This is a side dish I prepare in LARGE quantity, because I use it with Taco Tuesday, topped over chicken/fish and rice, nachos, quick snack, or Ceviche! You name it, we love to add this to our dishes. Prepare this dish 

KICK OF COFFEE GRANOLA

KICK OF COFFEE GRANOLA

  Yes, you saw that right… COFFEE granola. Can’t get enough! My love for coffee runs deep. I started drinking coffee when I got to college and I have not stopped since. I love a cup in the morning or afternoon, or honestly any time 

CHEESY BUFFALO CAULIFLOWER

CHEESY BUFFALO CAULIFLOWER

This buffalo cauliflower recipe has my heart. You can use any buffalo or spicy sauce you want and it turns out perfect every time. I have even tried it with broccoli and gotten great results. There is something about the cheesy, spicy flavor that is