ONE-PAN SEARED SALMON w/ARUGULA & SUN DRIED TOMATOES

ONE-PAN SEARED SALMON w/ARUGULA & SUN DRIED TOMATOES

This is a family favorite and mixes things up a bit.  This is a great dish when you are limited on time. I absolutely LOVE, LOVE, LOVE, anything that is basically 1 PAN!  Also LOVE my made-in 12inch frying pan.  They are a game changer.  

ROASTED SALMON & ASPARAGUS with CRISPY POTATOES OVER LEMON VINAIGRETTE SALAD

ROASTED SALMON & ASPARAGUS with CRISPY POTATOES OVER LEMON VINAIGRETTE SALAD

This meal is layered with flavor. You will definitely take more than a few bites! It is just…YUMMY!  Spring is upon us and this always steers my meal prepping toward lighter meals.  Now I used the air fryer for this meal because I just love 

PAN SEARED SALMON WITH FALL VEGETABLES

PAN SEARED SALMON WITH FALL VEGETABLES

Okay… this meal will be a keeper in your family just like it is in mine!  It is easy to use fresh seasonal vegetables. I mean all of these flavors together are amazing! The sweetness of the sweet potatoes with earthiness of the spinach, the 

WEEKLY MEAL PLAN SALMON SALAD/FLAX SEED/VEGGIES

WEEKLY MEAL PLAN SALMON SALAD/FLAX SEED/VEGGIES

UUUMMM….  HELLO … we already prepared all of these ingredients.. all we have to do is create whatever dish we want with the “goods”.  I choose a super… and I mean super packed salad with the most delicious grilled salmon we prepared.  Now growing up 

APPLETINI COCKTAIL

APPLETINI COCKTAIL

Now who does not love a refreshing cold cocktail in the evening with your hubby, or hubby and friends!  This is a favorite! Be responsible or not 🙂 as I can usually only enjoy one.  I first tried this delicious concoction after running my first 

CHICKEN FLAUTAS

CHICKEN FLAUTAS

MAKE AHEAD CHICKEN FLAUTAS!   Okay this dish is not your quick easy meal.  What it takes in time to prepare more, more, more than makes up for in taste!!  This is definitely a make ahead and freezer meal.  These freeze like nobody’s business. I mean