Tag: salad

ROASTED SALMON & ASPARAGUS with CRISPY POTATOES OVER LEMON VINAIGRETTE SALAD

ROASTED SALMON & ASPARAGUS with CRISPY POTATOES OVER LEMON VINAIGRETTE SALAD

This meal is layered with flavor. You will definitely take more than a few bites! It is just…YUMMY!  Spring is upon us and this always steers my meal prepping toward lighter meals.  Now I used the air fryer for this meal because I just love 

MEAL PREP – PACKED SALAD WITH GRILLED CHICKEN, VEGETABLES, ACORN SQUASH

MEAL PREP – PACKED SALAD WITH GRILLED CHICKEN, VEGETABLES, ACORN SQUASH

Let me tell ya!  Meal Planning/Meal Prepping SAVES SAVES SAVES ME!!  It will save you also. I mean I simply pulled this delicious, healthy, satisfying meal out of the fridge, drove one of my kids to their sporting event, sat and ate a peaceful dinner. 

CUCUMBER SUMMER SALAD

CUCUMBER SUMMER SALAD

Fresh From My Garden!!

This summer salad is always a favorite at my house, even when it is not fresh from our garden!  We make this all of the time, and in big batches. Since one of my kids has a tomato allergy I simply make a different batch without tomatoes and it is still just as delicious!  We use this for meal prep and make ahead dishes.  Great for school lunches, great fresh cool taste. Experiment by adding a few mint leaves, feta cheese, olives, fresh dill, add it to your chicken sandwich with fresh tzatziki sauce.  Yum, Yum!

CUCUMBER SUMMER SALAD

Prep Time20 minutes
Servings: 4
Author: Angela Connell

Ingredients

Ingredients

  • 1-2 cucumbers
  • 2 roma tomatoes
  • 3 tbsp white vinegar
  • 2 tbsp extra virgin olive oil
  • salt and pepper to taste
  • 1/4 cup sliced or diced red onion

Instructions

Instructions

  • I like to cut my cucumber slices a little more on the thicker side. This will be your preference. Here is how I cut mine.
  • Cut your cucumber in half, lengthwise. Take your half of cucumber and half it again. Now, slice the cucumber.
  • Dice your tomato. I like to use Roma or cherry tomato.
  • Thinly slice red onion
  • Combine your cucumber, tomato, and red onion in a bowl and add the remaining ingredients.
  • Mix together and refrigerate for 20-30 min to chill before serving.
THE BOMB SALAD

THE BOMB SALAD

  This salad is exactly what it is titled (by my son…. the Bomb MOM ) "THE BOMB" salad. It is packed with protein, salt, sweet, crunchy, creamy & YUMMY! Prep the following items. Wash and spin the leafy greens (I love my salad spinner for 

House Salad

House Salad

  Start your week right with this basic salad prep. You know every time you go to your favorite restaurant and order your favorite basic salad and then you do it………… !!! You add your favorite toppings! Be it avocado, radish, kale, pears, red onions,